BreakThrough!
The Premier Course for Mental & Metabolic
Health Recovery

Transform Your Mental Health for
Sustainable Weight Loss

We Invite You to Take Your Seat at the Table; Wherever that Table May Be!

80% to 90% of "behavioral" and GLP-1 weight loss interventions fail to produce long term results because...

our mental health is key to longevity & Physical health

YOU BELONG in the 10%!

who WILL overcome emotional & stress related eating

Our team of trained professionals is ready to provide you with the inclusive therapeutic and social community
that retrains your inner critic to be a supportive coach for sustainable mental and metabolic health.

Course Topics Include:

Integrated Mental and Metabolic Health Recovery
Understanding the Brain + Body Connections
Self-view, Retraining the Inner Critic and Recovery from Depression
Recovery from Anxiety Disorders
Compulsion and the Science of Addiction
Personality Styles - Strengths and Challenges
Recovery from Complex and Post Traumatic Stress Disorders
Family and Primary Relationship Dynamics
Environmental and Social Challenges

Session Three Willpower is Not Enough!

This unique structured approach to mental and metabolic health recovery provides the foundation for relapse prevention and supports the pillars of lifestyle medicine published by the American College of Lifestyle Medicine and the Obesity Medicine Association and World Health Organization.

You know You're getting access to professional evidence based support and resources!
The Provider Course is approved for professional continuing education by the American Counseling Association and the National Board for Certified Counselors.

Learn to stop the cycles of yo-yo dieting!

We understand your time is in high demand. That is why we have made attending the BreakThrough! program easy and customizable to fit your needs.

Our comprehensive course includes a 300-page course text and workbook, engaging videos and additional resources designed to support sustainable change. BreakThrough! is the premier program designed to support your comprehensive mental and metabolic health recovery.

Of social significance, BreakThrough! advances health equity and eliminates avoidable differences in rural health outcomes by ensuring fair access to recovery resources regardless of race, ethnicity, disability, sexual orientation, gender, identity, socioeconomic status, or geography experienced by disadvantaged populations.

BreakThrough! The Premier Course for Mental & Metabolic Health Recovery

Transform Your Mental Health for Sustainable Weight Loss