BreakThrough!
The Premier Course for Mental & Metabolic
Health Recovery & Sustainable Weight Loss

Join Our Next BreakThrough! Course
Join Our Next GLP-1 SuPPORT Group

Transform Your Mental Health and Lose Weight!

Take Your Seat at the Table; Wherever that Table May Be!

80% to 90% of "behavioral" and GLP-1 weight loss interventions fail to produce long term results because...
our mental health is key to longevity & Physical health
be in the 10%
who WILL overcome emotional & stress related eating

Our team of trained professionals is ready to provide you with the inclusive therapeutic and social community
that retrains your inner critic to be a supportive coach for sustainable mental and metabolic health.

Course Topics Include:

  • Mental and Metabolic Health Recovery
  • Understanding the Brain + Body Connections
  • Self-view, Retraining the Inner Critic and Recovery from Depression
  • Recovery from Anxiety Disorders
  • Compulsion and the Science of Addiction
  • Personality Styles - Strengths and Challenges
  • Recovery from Complex and Post Traumatic Stress Disorders
  • Family and Primary Relationship Dynamics
  • Environmental and Social Challenges

Session Three Willpower is Not Enough!

This unique structured approach to mental and metabolic health recovery provides the foundation for relapse prevention and supports the pillars of lifestyle medicine published by the American College of Lifestyle Medicine and the Obesity Medicine Association and World Health Organization.

You know You're getting access to professional evidence based support and resources!
The Provider Course is approved for professional continuing education by the American Counseling Association and the National Board for Certified Counselors.

Learn to stop the cycles of yo-yo dieting!

We understand your time is in high demand. That is why we have made attending the BreakThrough! program easy and customizable to fit your needs.

Our comprehensive course includes a 300-page course text and workbook, engaging videos and additional resources designed to support sustainable change.

Learn More

Click here to read Chapters 1 through 4 of the 

BT Course Text_27 CH 1-4

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BreakThrough! Group

Become a BreakThrough! Participant Today!

Schedule Your Consultation


Meet with a BreakThrough! team member to discuss goals based on your needs to ensure success.

Develop Your Customized Plan and Enroll


Once we know your goals our team will design a custom implementation plan and easy steps to enroll. We do not sell subscriptions; we provide services. Some services are reimbursable through your insurance plan.

Transform Your Health


When enrollment is complete, you receive access to our online BreakThrough! course, group or individual meetings, the course text and workbook as well as other support resources.

Your Integrated and Inclusive Wellness Recovery Resource

BreakThrough! is the premier program designed to support comprehensive mental and metabolic health recovery. This course focuses on recovery from the underlying mental health and social conditions that give rise to emotional eating behaviors. BreakThrough! is inclusive and harnesses the unique strengths of participants to take charge of  their own well being. 

Of social significance, BreakThrough! advances health equity and eliminates avoidable differences in health outcomes by ensuring fair access to recovery resources regardless of race, ethnicity, disability, sexual orientation, gender, identity, socioeconomic status, or geography experienced by disadvantaged or under-served rural populations.

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